Anti-Aging Tips and Treatments to Revitalize Your Skin
We all desire to maintain and restore our youthful appearance. But with hundreds of anti-aging products on the market that promise to make you look younger, finding the right one for your skin can be overwhelming and confusing.
Rather than buying product after product in an attempt to achieve a more youthful glow, it’s best to find an experienced dermatologist who can assess your skin type and problems, and then make recommendations for the best course of treatment.
There are many professional, cosmetic treatments available to help you minimize signs of aging and renew your young, healthy skin. Talk to your dermatologist about:
Botox involves a series of injections which work to relax the muscles that cause facial expressions. It’s a quick procedure that is commonly used to treat frown lines, crow’s feet and forehead wrinkles.
This non-surgical procedure involves removing the top layer of skin to reveal a fresh, healthy skin underneath. Microdermabrasion offers many age-defying benefits, including softening fine lines and minimizing scars and shallow wrinkles.
- Chemical Peel
Chemical peel treatment involves applying chemicals to the skin to gently exfoliate the skin on the face and encourage new skin cells to replace the old, dead ones. Skin peels can take years off of aging skin, and maybe a good treatment option for people with sun damage, fine lines or discoloration of the skin.
Not all skin problems require professional treatment. There are other practical ways that you can keep skin looking fresh and healthy every day.
- Protect your skin from the sun
Applying sunscreen to protect your skin from the sun’s harmful rays is one of the single most important things you can do to prevent brown spots, fine lines and sagging skin caused by repeated sun exposure.
- Eat a well-balanced diet
Regular consumption of fruits, vegetables, water and other foods high in antioxidants and omega-3s can keep your skin from aging.
Lock in moisture and keep skin hydrated by applying lotions or creams daily. Keep skin moist to give the skin a radiant, smooth look.
- Avoid smoking
Smoking cannot only lead to cancer and other diseases, but it can also damage your skin. Common side effects of smoking include skin discoloration and fine lines.
You can’t turn back the hands of time, but you can prevent and even reverse some of the visible signs of aging by practicing smart basic skin care and consulting your dermatologist for professional treatment.